black pepper sea salt cashews

Black Pepper & Sea Salt Cashews

From £5.99

Black Pepper & Sea Salt Cashews. Called by us Jamaican cashew nuts are slightly roasted and flavoured with black pepper, garlic and herbs and spices popularly used in Jamaican cuisine.

 

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Description

Black Pepper & Sea Salt Cashews. Called by us Jamaican cashew nuts are slightly roasted and flavoured with black pepper, garlic and herbs and spices popularly used in Jamaican cuisine.

Cashew nuts are produced be ever green trees. The kidney-shaped seed covered by delicate skin and protected by a shell are attached to the cashew apple, which can be yellow or red in color. To get the kernel as we all know a lot of hard work as well as skills is required.

Cashews are rich in essential nutrients and contain quite impressive amount of dietary minerals. They are high-protein and good source of Magnesium, Phosphorus, Zinc and Iron.

Some facts:

  • rich in healthy unsaturated fat,
  • rich in protein,
  • being low in carbohydrates makes the suitable for some diabetes,
  • some studies show that they may help you lose weight and this is not a joke,
  • help control blood sugar

Ingredients: cashew nuts, black pepper & sea salt, spices, lemon juice.

Additional information

Weight N/A
Size

1kg, 200g, 400g, 500g

Nutrition facts

Serving size  100g (3.5 oz)
Calories 515kcal
Energy 2154.7kj
Total Fat 44g
  Saturated fat 7g
Total Carbohydrate 32g
  Sugar 6g
  Dietary Fibre 4g
Salt <1g
Protein 19g
Vitamin B1 0.4mg
Vitamin B2 0.06mg
Vitamin B3 1mg
Vitamin B5 0.8mg
Vitamin B6 0.4 mg
Vitamin B9 26UG
Vitamin E 0.9mg
Calcium 38 mg
Magnesium 290 mg
Manganese 2 mg
Phosphorus 595 mg
Sodium 12 mg
Potassium 650 mg
Iron 6 mg
Zinc 5.9 mg

Details

Suitable for vegetarians and vegans.

Allergens – contain nuts: cashew

1 review for Black Pepper & Sea Salt Cashews

  1. Ricky

    Awesome

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